Purchase includes the Instructions, Master Combination List, and Workouts.
You will print those out and put them in a notebook.
That Notebook is your new Workout System.
Guard it with your life.
Welcome to the training!
— OR —
Windy Thai 125 lb Heavy Bag
Combat Sports MMA Bag Gloves
Ringside Elite Free-Standing Fitness Punching Bag
Combat Sports Muay Thai 100 lb. Heavy Bag
Combat Sports 100 lb Leather Thai Bag
Hayabusa Perfect Stretch 2 Handwrap
Fairtex Muay Thai 95 lb Banana Bag
Century(r) BOB XL
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